In this enlightening episode, we chat with Nick Gorman, Founder and Principal of Equilibrium at Work, about the critical issue of burnout in today’s workplace. With over 22 years of experience in the financial sector, Nick shares his personal journey through anxiety and depression that inspired him to create a support system for working professionals. We explore strategies for preventing burnout, the importance of mental health awareness, and actionable steps to foster a healthier work environment. Join us for an essential conversation on achieving well-being and balance in our careers.