In this episode I reflect on the first half of 2024 and how I have got on with my health and fitness goals set at the start of the year!
 
I then outline what the rest of 2024 is looking like!

In this episode I reflect on the first half of 2024 and how I have got on with my health and fitness goals set at the start of the year! I then outline what the rest of 2024 is looking like!

Ep 57 - Personal Half Year Review

Talking all things health, fitness, business and how we can make progress in all areas of our life!

Transforming lives for the better by striving for progress and not perfection.

Health & Fitness

Talking all things health, fitness, business and how we can make progress in all areas of our life! Transforming lives for the better by striving for progress and not perfection.

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Ep 57 - Personal Half Year Review

Ep 57 - Personal Half Year Review