Contact Annmarie

Annmarie decided last week that she would talk about stress this week.
Lo and behold, she got some first hand experience of it and today shares from a place of too busy, over-tired and STRESSED!
 
Stress is bad for us in so many ways, not least for knocking a podcaster off her game.

Give her a shout on social media with some encouragement (please?) :) She's @amowriting

Annmarie  mentions Ep. 35 My Year of Jubilee if you'd like to have a listen.

She talks a lot about hunger too, so you might be interested in Ep. 43 The Nine Hungers, a conversation she had with Certified Workplace Mindfulness Facilitator, Karen Janes, of The KJ Way

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Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

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