In this deeply personal and emotional episode, Lina opens up about her journey through depression, binge eating disorder, and the painful relationship she once had with food.

From surviving a suicide attempt to rebuilding her life and health, Lina shares how she found strength and purpose — and how she’s now helping others heal their own relationships with food and body image.

This conversation is honest, heart moving, and filled with hope — a reminder that recovery is possible, and that it’s never too late to start again.

(Trigger warning: this episode discusses mental health struggles, depression, and suicidal thoughts.)