In this episode we talk all things fat loss. How it works and how to get started if this is your goal, some top tips and guidelines to follow. We hope you enjoy this episode! Nicole & Erin xox @nicolerebeccafitness @coachedby_ehl

In this episode we talk all things fat loss. How it works and how to get started if this is your goal, some top tips and guidelines to follow. We hope you enjoy this episode! Nicole & Erin xox @nicolerebeccafitness @coachedby_ehl

In this episode we talk all things fat loss. How it works and how to get started if this is your goal, some top tips and guidelines to follow. We hope you enjoy this episode! Nicole &amp; Erin xox @nicolerebeccafitness @coachedby_ehl

Ep 58: How To Approach Fat Loss

Welcome to the NRF & EHL Podcast! 

We are Nicole and Erin. We're sisters who are going to be talking all things life, health, fitness and anything else random we can squeeze into our conversations. 
We hope you enjoy and please share if you do! 

You can find us here:
nicolerebeccafitness.co.uk
@nicolerebeccafitness @erinhealthylife

Health & Fitness

Welcome to the NRF & EHL Podcast! We are Nicole and Erin. We're sisters who are going to be talking all things life, health, fitness and anything else random we can squeeze into our conversations. We hope you enjoy and please share if you do! You can find us here: nicolerebeccafitness.co.uk @nicolerebeccafitness @erinhealthylife

Welcome to the NRF &amp; EHL Podcast! 

We are Nicole and Erin. We're sisters who are going to be talking all things life, health, fitness and anything else random we can squeeze into our conversations. 
We hope you enjoy and please share if you do! 

You can find us here:
nicolerebeccafitness.co.uk
@nicolerebeccafitness @erinhealthylife

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Ep 58: How To Approach Fat Loss

Ep 58: How To Approach Fat Loss