Dr. Leslie Kasanoff is a Health Coach and Consultant, formerly a 25 years  holistic chiropractor and 10 year Medical Laboratory Scientist.

Dr. Leslie and I spoke about the importance of what we put into our body and how it simulates and feeds us in the long run.

We spoke about cheese and daily products, how they are processed and how it affects us. Meat and sugar as well as veganism, reading labels and how to make sense of them, exercise and a clear mindset. 

This conversation brought me back to my humble beginnings in nutrition school and learning about the digestive system and how food can heal you in more ways than we can imagine. 

We got speaking about your digestive system and how it affects every part of your body.

This conversation is pack with information, wisdom and great knowledge on how to start getting yourself on a healthy regimen and mindset. 

About the Host, Zak Lioutas

Connect with Zak on her Socials

About the Guest, Dr. Leslie Kasanoff