Journey To Self-Love

Ep. 58 ~"Speak Your Needs Out Loud: To Be Heard, You Must First Hear Yourself"


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In this episode of "Journey to Self-Love", we explore the life-changing power of speaking your needs out loud.

Here’s the truth: you can’t expect others to meet needs you’ve never even acknowledged—even to yourself.

Sharon D. Meadows takes you into the heart of why we silence ourselves, why we label our needs as “too much,” and what begins to shift when we finally give ourselves permission to speak—with honesty, clarity, and conviction.

This is your invitation to stop shrinking.
To listen inward.
To reclaim the power of your voice.

Because being heard and feeling seen starts with hearing and seeing yourself first.
Speak clearly. Speak without apology. Speak your needs out loud like your well-being depends on it, because it does.

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Journey To Self-LoveBy Sharon D. Meadows

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