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May 14, 2024

Ep. 58 | The Benefits of Neuro Dynamic Breathwork with AJ Smith of A Profound Change

20 minutes

Discover the benefits of this powerful practice and how it differs from holotropic breathwork. AJ shares how to prepare for an experience and what this entails. This is something you will definitely want to add to your toolbox for healing support on all levels.

Learn More about AJ Smith : https://coffeeandchi.com/aj-smith

Mention this episode and get $10 off your first session with AJ Smith.

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Learn More about enhancing your toolbox of soul nourishing tools with Lori Lishan at https://www.lorilishan.com/

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#lifechanging #breathwork #breathworkmeditation #selfcare #healthyliving #empowerment #soul

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By Lori Lishan

4.6

1111 ratings