In this episode, Lisa delves into an innovative approach to self-care. By leveraging your unique Human Design Type, you can craft a personalized self-care strategy that aligns with your energetic blueprint, going beyond cookie-cutter routines.
Lisa guides individuals who feel derailed by life to chart a new, fulfilling direction by turning up the volume on the secret self that got silenced. Through this process, they can live life to the fullest, unleash their potential, and connect with their joy.
Lisa is a Quantum Human Design specialist and Emotional Freedom Technique practitioner. She loves to dance and travel.
Learn More and get your FREE Human Design Chart: https://coffeeandchi.com/lisa-kummer
PLUS check out Episode #57 where Lisa educates us more about Human Design.
00:25 What is in your coffee cup?
01:50 Generator Types : Generators & Manifesting Generators
10:38 Non-Generator Types: Manifestors, Reflectors and Projectors
12:32 Self-care for Non-Generators Types
13:55 Self-care for the Manifesting Generators
16:53 Self-care for the Generators
18:04 Self-care for the Manifestors
22:02 Self-care for the Reflectors
23:20 Self-care for the Projectors
27:06 Questions to ask each of the energy types
29:29 Salsa for Self-care
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#humandesign #selfcare #naturalliving #energytypes #manifestors #generators #energyhealer #quantumhealing #selfcareroutine #realignwithhumandesign