hey friends, 

we all know it is very important we choose ourselves, and cultivate a healthy relationship with ourselves, but unfortunately, there are the not-so-shiny great sides to choosing yourself. 

The betrayal from those who benefited from you not setting boundaries, the lack of support, and unfortunately those people turn out to be the ones you least expect... 

I'm here to tell you regardless of who/what you thought would stand by you, you should ALWAYS continue to choose yourself. 

It's always worth the losses, the risk, and the wait. 

DO YOU.
FOR YOU.
WITH YOU. 
-Tayna Nunes de Oliveira 

xoxo 

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