Higher Me

hey friends, 

just know I have bear spray, aluminum foil, a knife and rope. 

not sure what emergency i think i'm going through but at least I'm prepared to kidnap someone? 

xoxo,

Tayna 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey friend, 

sometimes we find ourselves jealous at someone we would NEVER switch lives with... WHY? 

and them of all people? 

What is it about them that makes us so triggered? 

I can't believe I'm admitting this. 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey friend, 

I'm done pretending like my feed is how I actually feel all the time. 

I am not having fun. 

I am lonely AF. 

like embarrassingly lonely. 

the one where you feel bad for yourself. 

xoxo,

Tayna 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey friend, 

many of us have multiple relationships in life, one including with yourself and your body image. And for a girl who preaches about self-love I sure do have a lot of issues with my body... still... 

I am a bit ashamed to admit that but how's a girl supposed to love herself when the world is getting smaller (thank you ozempi)  

I cope with it by writing poems and reminding myself I'm a bad bitch regardless of the size of my waist. 

life's just too short and I'm too busy living a beautiful life!

I love you. 

you're beautiful just the way you are. Don't shrink like the rest of them. 

Take up space! 

xoxo,

Tayna

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey friend, 

as you may or may not know change is inevitable... Thank freaking God! 

Because could you imagine staying stuck in a phase in life where things are difficult but nothing you do or say can change it. 

luckily we live on earth where things are born and they die. 

The frustration in staying in the same place as you were last time can feel everlasting but just know it's not. We're all going to die eventually... I mean... things are slowly changing. It's quite impossible to stay stuck in this situation forever. 

so whether you're having the time of your life or the worst, just know it all comes to an end eventually... 

I promise it's a positive thing. Chin up baby gorl. 

lol okay love you thanks for listening <3 

I missed you too <3 

xoxo,

Tayna 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey friend, 

I know its been a while... 

sorry I took so long but good news is I'M BACKKKKKK B*TCHES 

LOL 

Love youuuuuu <3 

p.s. YES I did change my cover art (again) lol.... 

Doesn't it look more aligned though? 

hope you love it as much as I do! 

xoxo,

Tayna

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey witches, 

happy halloweeeeeeeeen!!!!!!! 

xoxo,

Tayna 

have fun tonight you lil freak....

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey friend, 

lets just yap, munch on some poke and talk about life... 

sounds good to you? 

cool. 

xoxo, 

Tayna 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey friend, 

have you ever felt really deeply about something and no matter what you say or think or do your loved one just won't listen, won't care or just doesn't wanna hear you out? 

well, I've been feeling like this for a while now and because she won't listen to me, I'll vent about it to you instead! 

Thanks for being my therapist (again)....

lol, love youuuuu!

xoxo, 

Tayna 

TEXT ME

Support the show

If you're wondering...

all my socials are @TaynaNunesdeOliveira

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel!

Thanks for listening ♥️✨🎙

hey friend, 

as we all know (or should know) things don't necessarily come as quick and as easy as we'd like it to at times.... 

the wait is pure agony for some (aka me) 

and this is how I deal with it.... 

HOPE IT HELPS YOU! 

xoxo,

Tayna 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙