This week is all about channeling the energy for our boy Timmy as he finishes prep for the world athletics championships in Tokyo. 
 
Tim starts dialling in pre cooling protocol and heat acclimation in the land of the crocs (Cairns) 
Kaz comes hot out the gate with a fun fact for everyone and surprises himself on the road.
Jordo flogs a parkrun and in the process flogs his calf. 
 
Song of the Week 
Queries and Theories 
Sporting Quiz 
Hot Take

This week is all about channeling the energy for our boy Timmy as he finishes prep for the world athletics championships in Tokyo. Tim starts dialling in pre cooling protocol and heat acclimation in the land of the crocs (Cairns) Kaz comes hot out the gate with a fun fact for everyone and surprises himself on the road. Jordo flogs a parkrun and in the process flogs his calf. Song of the Week Queries and Theories Sporting Quiz Hot Take

This week is all about channeling the energy for our boy Timmy as he finishes prep for the world athletics championships in Tokyo. 
 
Tim starts dialling in pre cooling protocol and heat acclimation in the land of the crocs (Cairns)&nbsp;
Kaz comes hot out the gate with a fun fact for everyone and surprises himself on the road.
Jordo flogs a parkrun and in the process flogs his calf. 
 
Song of the Week 
Queries and Theories 
Sporting Quiz 
Hot Take

Ep 58 - Tokyo Pre Camp | Internal Cooling | Suns Up

Running journeys from the everyday battler to somewhere near-ish elite..

Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle.

The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

Sports

Running

Running journeys from the everyday battler to somewhere near-ish elite.. Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle. The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

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Ep 58 - Tokyo Pre Camp | Internal Cooling | Suns Up

Ep 58 - Tokyo Pre Camp | Internal Cooling | Suns Up