Today's show is a live mini training about my 5 Simple Shifts to end the confusion around alcohol, drink less and reclaim your power. You can start applying these shifts NOW. I speak to what alcohol coaching is: A sacred container for you to explore who you are in relationship to alcohol. Different than ever before.

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NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.

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DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.