When do I transition my baby from two naps per day to one? This is the number one question in Heidi's mother's group right now.

In this ep sleep specialist Donna Moala from Bub2sleep answers all the sleep questions

• wake times for one year olds
• Bed time routines
• Heaters and tog temps 
• What to do when they're sick
• Day light savings

*Please message your sleep questions through to the FTP Facebook group for next week's ep

DOWNLOAD YOUR FREE essential guide to healthy sleep foundations by LOVE TO DREAM - download here...

https://lovetodream.com.au/sleepguide/?utm_source=external&utm_medium=organic&utm_campaign=HeidiAndersonPodcast&utm_content=SleepBrochure

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