In this powerful episode, I'm joined by Annie Neill, lifecoach, author, and fierce advocate for survivors of narcissistic abuse.

Annie works with individuals who are in the process ofleaving, or have already left, toxic and narcissistic relationships.

Through her coaching, she helps people rebuild their identity, reconnect with their self-worth, and create a life that feels safe and empowering again.

She’s also the author of the deeply moving book, “StrongerThan Before: Healing from a Narcissist” a guide and lifeline for anyone navigating the aftermath of emotional abuse.

In this conversation, we explore:

- The subtle, but devastating dynamics of narcissistic abuse

- What healing actually looks like (Spoiler: it's messy, brave and worth it)

- How to reclaim your power after years of gaslighting and control

- Practical tools for setting boundaries, rebuilding trust in yourself and thriving post abuse.

Whether you're deep in your healing journey or supporting someone who is, Anni's insight will speak straight to your soul.

📘 Get Annie’s book: StrongerThan Before – Healing from a narcissist https://shorturl.at/I6aJn

🔗 Connect with Annie: https://riseupandheal.com

Instagram: https://www.instagram.com/rise_up_and_heal/

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