<p>Do you have a reductionist approach to fat loss? Is your key driver for change always fat loss/ shrinkage?</p>
<p>Listen in - here are 3 coaches chatting about why reframing your approach to fat loss might just be the missing magic you are looking for to create real, meaningful and sustainable change!</p>

Do you have a reductionist approach to fat loss? Is your key driver for change always fat loss/ shrinkage? Listen in - here are 3 coaches chatting about why reframing your approach to fat loss might just be the missing magic you are looking for to create real, meaningful and sustainable change!

Ep: 59 Do you know how to make yourself thrive?

Fed up of fad restrictive diets?

Want to feel strong, nourished and future proofed?

My mission is to help you find home in your body again.

To find more peace.

Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

Health & Fitness

Fitness

Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

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Ep: 59 Do you know how to make yourself thrive?

Ep: 59 Do you know how to make yourself thrive?

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