You're taught to hustle hard and keep grinding, but at what cost? Is it worth the health and wellbeing of your mind, body, and soul? Today I ask you to pause and think about the cost of buying into the culture that encourages you to grind hard in exchange for hopes of financial gains and value.

My guest, Heather Archer of Thriving with Heather, has spent years creating healing environments in schools and workplaces. Her work is extremely powerful and so needed right now. In this episode Heather share her own experiences and talks about:
- What is the grind culture
- Work-life liberation and what does it look like
- What fuels the grind culture
- Ways to detox and heal

Show notes:
https://hellawellwithdanielle.com/podcast/grind-culture-detox/
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