This week we're talking all about how to shift your energy, change your state, and cultivate more positive, productive energy. ⁠
⁠
If you're sensitive to what's happening around you, feel stuck in a rut, or are struggling to move through something in particular - we are sharing the specific steps to take to move through it in a way that feels easy.⁠

This week we're talking all about how to shift your energy, change your state, and cultivate more positive, productive energy. ⁠ ⁠ If you're sensitive to what's happening around you, feel stuck in a rut, or are struggling to move through something in particular - we are sharing the specific steps to take to move through it in a way that feels easy.⁠

Ep 59: How To Shift Your Energy and Cultivate More Positivity with Kat & Stefania

This Life Explains It All is hosted by Stefania Romeo and Katherine Griffiths, founders of Virra, the support system for the modern woman. On this podcast, we're sharing discoveries and resources in the world of holistic health and wellness and inspirational journeys. We are talking about everything from relationships, to the health of the mind and body, life path and purpose. We’ll be joined by leading practitioners, experts, and dreamers that have opened our minds to new perspectives for answers to life’s big questions. 

Tune into a new episode every Wednesday to hear more and subscribe to get a weekly dose of perspective, in conversation among friends. We’re right here with you and we believe that no matter where you are right now, you’re right on time.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

This Life Explains It All is hosted by Stefania Romeo and Katherine Griffiths, founders of Virra, the support system for the modern woman. On this podcast, we're sharing discoveries and resources in the world of holistic health and wellness and inspirational journeys. We are talking about everything from relationships, to the health of the mind and body, life path and purpose. We’ll be joined by leading practitioners, experts, and dreamers that have opened our minds to new perspectives for answers to life’s big questions. Tune into a new episode every Wednesday to hear more and subscribe to get a weekly dose of perspective, in conversation among friends. We’re right here with you and we believe that no matter where you are right now, you’re right on time.

Share Ep 59: How To Shift Your Energy and Cultivate More Positivity with Kat & Stefania

Sign up to save your podcasts

Ep 59: How To Shift Your Energy and Cultivate More Positivity with Kat & Stefania

Ep 59: How To Shift Your Energy and Cultivate More Positivity with Kat & Stefania