In this episode John and Jason answer questions on topics such as cheat meals during prep, low cortisol on labs and what that means, competition in the supplement industry, counting trace or incomplete protein sources, best mind muscle connection tips, biggest change we have seen in online coaching in the last couple of years, and much more. Enjoy!

To email John use [email protected] and for Jason use [email protected]

For Phat Muscle supps use www.phatmuscleproject.com

For NuEthix supps use www.nuethixformulations.com code EPU10 to save money.