She's climbing leaderboards worldwide and the work ethic behind it didn't happen overnight.

Emily Blau is one of the most compelling and rising names in CrossFit and her story goes far deeper than where she finishes on a leaderboard. 

In this episode, Emily opens up about what drives her, why community is everything, and how her experiences have shaped the athlete and person she's becoming. This is a can't miss episode for not just fitness and nutrition enthusiasts, it's for people who are drawn to inspirational people and stories.

Keep your eyes out for Sharp in 24, my new podcast series debuting in the month of June. No fluff or filler, simply 24 minutes of high end knowledge and stories with experts who solved life's puzzle with reckless abandon and attention to detail.

 
Please subscribe and REVIEW this podcast where you listen to it!

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.iheart.com/podcast/966-unplugged-and-undeniable-76471120/

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk