Keeping It 100 Radio: Uncensored Diabetes Conversations

Ep 59: T1D Tips: Bolusing for Low Carb/High Protein with Jessica Hrdlicka RD, CDCES

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Ever been told that low carb meals don't require a bolus? Well, there is more to that narrative that we're not usually told. Every macronutrient plays a role in our bolus strategy, which may be why you still see high blood sugars after low carb, high protein meals!

In this episode, Jessica Hrdlicke RD/CDCES is breaking down the role of protein and how to bolus for low carb, high protein meals like a pro.

Resources for this episode:

  • Join us inside the Keeping it 100 Diabetes Coaching Experience: https://calendly.com/needlesandspoons/keeping-it-100-consultation-call-jess?month=2022-12 
  • Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
  • Check out our blog: https://bit.ly/3AkABcm
  • Follow us on Instagram: https://bit.ly/3hMqhU9
  • Check out our free resource hub: https://bit.ly/3tF2tnC
  • Try Skin Grip and use the code "LISSIE" at skingrip.com
  • Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh

    • *Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.
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    Keeping It 100 Radio: Uncensored Diabetes ConversationsBy Lissie Poyner
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