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In this episode, I'm sharing my thoughts on accepting your emotions, whatever they are, without judgement or labels. Whatever you're feeling right now is okay. I'm discussing how to unpack our emotions with understanding and validation and how to focus on being in the present.
Get full show notes and more information here: https://kimguillory.com/59
By Kim Guillory5
5656 ratings
In this episode, I'm sharing my thoughts on accepting your emotions, whatever they are, without judgement or labels. Whatever you're feeling right now is okay. I'm discussing how to unpack our emotions with understanding and validation and how to focus on being in the present.
Get full show notes and more information here: https://kimguillory.com/59