More Than Mindset

Ep #59: Validating Your Emotions and Your Experience


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In this episode, I'm sharing my thoughts on accepting your emotions, whatever they are, without judgement or labels. Whatever you're feeling right now is okay. I'm discussing how to unpack our emotions with understanding and validation and how to focus on being in the present.

Get full show notes and more information here: https://kimguillory.com/59

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More Than MindsetBy Kim Guillory

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