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Yes my listeners, what on earth is surrender? We hear this a lot but do we know what this means? And for those over doers of us, this can feel sooo counter intuitive. So here I discuss some simple steps you can take, to slow down, and learn how to surrender. I also discuss the challenges of letting go and the importance of finding balance between action and rest. I share my own, and ongoing personal struggle with being a doer and the impact of burnout on my well-being. I also emphasize the need for self-care, recognizing when to stop, and the role of grief in the healing process. The discussion provides insights into how to navigate the journey of surrendering while maintaining a sense of control and connection to oneself.
Key Takeaways
Enjoy my loves!
To book in a 1:1 session with me, follow this link
If you have any questions or want to suggest any topics, drop me a DM and give me a follow
Subscribe to my mailing list here to receive weekly tips on raising your energy and frequency.
As always if you subscribe to the show on Spotify and on Youtube here to keep up to date with the latest episodes and how you can work with me.
5
77 ratings
Yes my listeners, what on earth is surrender? We hear this a lot but do we know what this means? And for those over doers of us, this can feel sooo counter intuitive. So here I discuss some simple steps you can take, to slow down, and learn how to surrender. I also discuss the challenges of letting go and the importance of finding balance between action and rest. I share my own, and ongoing personal struggle with being a doer and the impact of burnout on my well-being. I also emphasize the need for self-care, recognizing when to stop, and the role of grief in the healing process. The discussion provides insights into how to navigate the journey of surrendering while maintaining a sense of control and connection to oneself.
Key Takeaways
Enjoy my loves!
To book in a 1:1 session with me, follow this link
If you have any questions or want to suggest any topics, drop me a DM and give me a follow
Subscribe to my mailing list here to receive weekly tips on raising your energy and frequency.
As always if you subscribe to the show on Spotify and on Youtube here to keep up to date with the latest episodes and how you can work with me.
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