Ever tried journaling for your spiritual and mental health? No, journaling isn’t just for when you want to remember your baby’s first steps, it is a powerful tool to process emotions & situations and train your brain to find the good in your life. I am sharing what I believe to be the best 3 ways to journal and how to keep your privacy so no one reads your thoughts through a super simple journaling spot. Grab a “Focused on Christ” digital journal and planner here: https://etsy.me/3gSsg9f - currently 50% off! And if you loved this episode, share it with someone & leave a review!