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Are you making these mistakes with your diet?
In this episode, I share the 5 nutrition mistakes most people make when dieting - and some may surprise you!
Sustainable Weight Loss 1:1 Coaching Programme
Did you know that the Sustainable Weight Loss 1:1 Coaching Programme is now open for applications?
Have a look at what's included in the 12-week weight loss programme.
Connect with Amy:
Instagram: @amy.lee.jackson
Show your support:
If you'd like to show your support so I can keep making new episodes, please buy me a coffee to keep me going!: buymeacoffee.com/amybz
Are you making these mistakes with your diet?
In this episode, I share the 5 nutrition mistakes most people make when dieting - and some may surprise you!
Sustainable Weight Loss 1:1 Coaching Programme
Did you know that the Sustainable Weight Loss 1:1 Coaching Programme is now open for applications?
Have a look at what's included in the 12-week weight loss programme.
Connect with Amy:
Instagram: @amy.lee.jackson
Show your support:
If you'd like to show your support so I can keep making new episodes, please buy me a coffee to keep me going!: buymeacoffee.com/amybz