<p>this is my favorite episode I've released thus far because body image has been a HUGE struggle for me for a good chunk of my life, but I've developed tactics over the years that have really helped me LOVE MYSELF, see FOOD AS FUEL, and become a stronger, happier, more resilient runner and human</p>

this is my favorite episode I've released thus far because body image has been a HUGE struggle for me for a good chunk of my life, but I've developed tactics over the years that have really helped me LOVE MYSELF, see FOOD AS FUEL, and become a stronger, happier, more resilient runner and human

ep. 6 - 7 tips to heal your relationship with running and body image

this podcast is for anyone who is looking to GROW their SELF CONFIDENCE and create their DREAM LIFE through daily, REALISTIC fitness and wellness habits

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ep. 6 - 7 tips to heal your relationship with running and body image

ep. 6 - 7 tips to heal your relationship with running and body image