<p>In this episode I give a little update as to why I've been absent from social media and the podcast over the last few months, what I learned over the Christmas period and some valuable insights for the New Year!</p>

In this episode I give a little update as to why I've been absent from social media and the podcast over the last few months, what I learned over the Christmas period and some valuable insights for the New Year!

Ep. 6 - Being Rather Than Doing

A movement practice will encompass a broad range of related topics. So broad in fact that I thought I'd discuss some of the things I've discovered along the journey that have helped me make sense of my movement journey and will hopefully help you.

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Ep. 6 - Being Rather Than Doing

Ep. 6 - Being Rather Than Doing