EP 6: Chicago Cubs 3B Matt Shaw

In this episode of The MPE Pod, we sit down with Chicago Cubs third baseman Matt Shaw to break down what it takes to perform and stay consistent at the highest level of baseball.

Matt shares how understanding his Motor Preferences gave him clarity around his movement, swing decisions, and preparation, helping him eliminate unnecessary trial and error as he transitioned from college baseball to the Major Leagues.

We dive into the mental side of hitting, in-season adjustments, and why chasing universal mechanics often creates more problems than solutions.

Topics include:

• How Motor Preferences create a clear performance blueprint

• Feel vs real and why cues matter in elite competition

• Staying balanced and coordinated against high-level velocity

• Making adjustments without losing your identity

• Applying Motor Preferences beyond hitting, including defense

• Advice for players navigating modern development and information overload

This episode is a must-watch for players, coaches, and parents looking for a smarter, more sustainable approach to development and performance.

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