🎙️ Episode: Where Does Motor Preferences Come From?

We start with a quick recap of the All-Star break and some standout success stories, then dive into the big question: What is Motor Preferences (MP) and where did it come from?

You'll learn:

• How MP was developed through 30 years of European sports science

• Volodalen’s key role in building the MP system

• What Motor Preferences are and why they matter (Aerial vs. Terrestrial, Associated vs. Disassociated, etc.)

• Why one-size-fits-all training doesn’t work—and how MP helps athletes train smarter

• How MP impacts performance, injury prevention, and even confidence

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Episode 1: Welcome to The MP Pod

Hosted by Matt Swope, David “The Witch” Genest, Matt Woods, and Nick Robinson

In our debut episode, we introduce The MP Pod — a show dedicated to exploring the science of Motor Preferences and its real-world application for athletes, coaches, and performance specialists.

We dive into:

• What you can expect from future episodes

• How Matt and David’s first conversation sparked a powerful collaboration

• Swope’s journey from coach to Motor Preferences advocate

• David’s deep background in movement science (and how he earned the nickname “The Witch”)

• Matt Woods’ introduction to MP

• How the MPE team came together to form a movement-driven mission

Whether you're a coach, athlete, trainer, or just obsessed with performance, The MP Pod is your go-to resource for MLB insights, player development, and science-backed training concepts.

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Brought to you by Motor Preferences Experts (MPE) — optimizing how athletes train, move, and perform.🔗 motorpreferencesexperts.com📩 Email: [email protected]📱 Instagram: @MotorPreferencesExperts🐦 Twitter/X: @MotorPreference