In this episode of the MPE Pod, we sit down with Brice Johnson, Head Strength & Conditioning Coach at Baylor School.

Brice shares how he’s integrating Motor Preferences into the weight room and across multiple sports, and how it’s changed the way he evaluates movement, cues athletes, and individualizes training.

We talk through:

• Applying Motor Preferences in the weight room
• Why athletes respond differently to the same lift
• How to individualize without overcomplicating
• What strength coaches often miss when it comes to movement

A great listen for coaches looking to better understand the athlete in front of them and make more effective training decisions.