In this episode Lindsay and Stacy discuss the CYCLE OF AVOIDANCE and why it increases our anxiety. How to recognize the feelings underneath avoidance and take small steps to face fears and break the cycle. Also tune in to find out why Stacy is so happy that Lindsay is a cat Mom.

In this episode Lindsay and Stacy discuss the CYCLE OF AVOIDANCE and why it increases our anxiety. How to recognize the feelings underneath avoidance and take small steps to face fears and break the cycle. Also tune in to find out why Stacy is so happy that Lindsay is a cat Mom.

Ep 6: Cycle of Avoidance

Licensed therapists Lindsay Fleming and Stacy McCarthy give realistic advice with cross-generational perspectives. Owners of the successful therapy practice, Main Street Counseling, Lindsay’s and Stacy’s combined areas of expertise range from teen issues and social media to parenting and life transitions. Their mental health media brand fosters a safe space for parents, preteens, and everyone in between to gain perspective and actionable insights while navigating life. Produced by Sara Press

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Mental Health

Education

Self-Improvement

Personal Journals

Licensed therapists Lindsay Fleming and Stacy McCarthy give realistic advice with cross-generational perspectives. Owners of the successful therapy practice, Main Street Counseling, Lindsay’s and Stacy’s combined areas of expertise range from teen issues and social media to parenting and life transitions. Their mental health media brand fosters a safe space for parents, preteens, and everyone in between to gain perspective and actionable insights while navigating life. Produced by Sara Press

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Ep 6: Cycle of Avoidance

Ep 6: Cycle of Avoidance