Do you have faith? In this episode we talk about how having faith, or lack thereof, can impact your day to day, as well as the other pillars. I share a life-changing experience that was nothing but God, which helped me leave an abusive relationship over 13 years ago. Tune in and learn how to get your Faith Flow setup to support you!

Do you have faith? In this episode we talk about how having faith, or lack thereof, can impact your day to day, as well as the other pillars. I share a life-changing experience that was nothing but God, which helped me leave an abusive relationship over 13 years ago. Tune in and learn how to get your Faith Flow setup to support you!

Do you have faith? In this episode we talk about how having faith, or lack thereof, can impact your day to day, as well as the other pillars. I share a life-changing experience that was nothing but God, which helped me leave an abusive relationship over 13 years ago. Tune in and learn how to get your Faith Flow setup to support you!
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Ep. 6 - Faith Flow

Welcome to the Capacity Conversations Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a regular basis.

Based on five pillars, we talk about how to create flow in each area, without ever having to sacrifice yourself, your family, and what matters most to you. The five pillars are:

1. Heart Flow - Relationships, Values & Boundaries
2. Work Flow - Growth, Fulfillment & Balance
3. Health Flow - Mental, Emotional & Physical
4. Cash Flow - Mindset, Habits & Legacy
5. Faith Flow - Foundation & Functioning

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Welcome to the Capacity Conversations Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a regular basis. Based on five pillars, we talk about how to create flow in each area, without ever having to sacrifice yourself, your family, and what matters most to you. The five pillars are: 1. Heart Flow - Relationships, Values & Boundaries 2. Work Flow - Growth, Fulfillment & Balance 3. Health Flow - Mental, Emotional & Physical 4. Cash Flow - Mindset, Habits & Legacy 5. Faith Flow - Foundation & Functioning

Welcome to the Capacity Conversations Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a regular basis.

Based on five pillars, we talk about how to create flow in each area, without ever having to sacrifice yourself, your family, and what matters most to you. The five pillars are:

1. Heart Flow - Relationships, Values &amp; Boundaries
2. Work Flow - Growth, Fulfillment &amp; Balance
3. Health Flow - Mental, Emotional &amp; Physical
4. Cash Flow - Mindset, Habits &amp; Legacy
5. Faith Flow - Foundation &amp; Functioning

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Ep. 6 - Faith Flow

Ep. 6 - Faith Flow