Join me today as I will be chatting to the form Mayor of Beccles. She talks about how she was bullied as a child, how she got out of an abuse relationship, and became the Mayor of a small, but very big town. She touches on how her mental health has been effected over the years, and what she is doing now to help other people who maybe struggling with their mental health. A really inspiring listen.

Here are a few charities that can help if you are struggling with any topics mentioned in this podcast episode:

Mind - www.mind.org.uk
Rethink - www.rethink.org.uk
Youngminds - www.youngminds.org.uk

If you would like to know more about Buddy Bootcamp, or Inner Buddy and the adult version of Inner Buddy, drop me an email on [email protected].