March 04, 2025

Ep 6: His Triggers and Her Triggers

40 minutes

In this episode of Joy Recovery Radio, hosts Roy and Jacqueline delve into the complex topic of triggers, particularly emotional and trauma triggers experienced by both men and women. They discuss the impact of broken trust and how it can generate intense emotional and trauma responses. The couple shares personal stories and practical approaches to manage and reduce triggers, while emphasizing the importance of empathy, understanding, and safe communication in healing relationships. They also discuss the neuroscience behind triggers and the significance of timeouts to manage intense emotional reactions. This episode provides insights and actionable steps for couples navigating the difficult path of recovery from betrayal trauma.

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