hello beautiful humans,

TRIGGER WARNING: todays episode features discussion of eating disorders and body dysmorphic disorders, and may not be suitable for all listeners.

I talk about the way i managed to turn working out into a healthy habit for myself and how fell in love with it while overcoming the anxieties of it turning negative again. 

@desmcada

@womanthepodcast

be on the podcast: [email protected]

xox