I got to sit down with my great friend Kasey Lanning, and man, was it ever fun to talk with her (like, 2 hours good)! Kasey is a 1st Lieutenant in the Army National Guard, has been a figure competitor in bodybuilding, a CrossFit athlete, and to top it off, a wife and mother of two. She doesn't slow down! We talked about everything: politics, social media, therapy, and what her role is in the National Guard. I thoroughly enjoyed hearing her perspectives and thoughts.

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Intro Music:

Over The Horizon by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US