Ah, the Jungle of Anxiety. A jungle we seem to find ourselves visiting, with uncanny regularity, at around 3 in the morning.

Just when it's dark outside and the sounds of night critters pervade the air, our anxious doubts bubble to the surface. It's unsettling.

But we should push through this Jungle of Anxiety because what we're facing is a smokescreen hiding genuine worries.

But how do we navigate through this deceptive jungle?

Well, let's find a map to navigate that!