Life is 50/50.  As a human, it's completely normal to feel great, happy, and light about half the time and to feel like crap the other half.  The contrast is essential and it is NORMAL. Even if your life were picture perfect you’d still experience negative emotions about half the time.  Welcome to the human experience.  

In this episode, you'll learn why this is not a problem and how feeling these negative emotions can actually be useful for moving you forward in your life.