This is a very special episode with the wonderful Donna Jackson. As a challenge during lockdown, Donna took on the unbelievable challenge of running 30 half marathons in 30 days. Donna pushed through some immense mental and physical barriers to raise money for Mind the mental health charity. She faced personal challenges, going through a break up in the middle of the challenge, and hitting a personal best on day 25. Donna credits the challenge to digging deep and learning how strong she really is. Some of the life lessons that Donna learned as a result of the challenge are still as prevelant now as they were during the many hours spent pounding the pavements. A truly inspiring listen. I am in awe of Donna and she is a true inspiration for us all to dig deep, face challenges head on and push through barriers that we place on ourselves. We don't know what we are capable of until we try. Thank you again to the beautiful Donna for joining me. I hope you enjoy this episode as much as I did. 

Donna is an online coach and you can find her on Instagram @dmjcoaching

If you enjoyed this episode, please feel free to rate, comment, like and share. 

Lindsay 

@lmt.fitness