Take TWO: A Dose of Mental Wellness

EP 6: Loneliness


Listen Later

Today Lindsay and Stacy share how a TikTok of young kids being paired with an elderly partner prompted a discussion of loneliness and its many ramifications.

Tune in to hear:

  •  The difference between loneliness and isolation.
  •  The major impact that loneliness has on health and wellness.
  •  Why young adults report more loneliness than any other age group. 
  •  The lack of connection that parents often feel.
  •  Lindsay and Stacy’s loneliest points in life that had Lindsay praying for friends and Stacy replacing friends with cookie dough.
  •  The impact mental health struggles have on loneliness.
  •  How your thoughts and the narrative you create can cause more or less loneliness. 
  •  Ideas for feeling more connected at any age.

How to: Take 2 by assessing how your level of connectedness impacts your world. Then taking small steps to be more connected where needed.

Follow us on: Instagram I TikTok I Watch the video podcast

...more
View all episodesView all episodes
Download on the App Store

Take TWO: A Dose of Mental WellnessBy Lindsay Fleming, LPC and Stacy McCarthy, LPC

  • 5
  • 5
  • 5
  • 5
  • 5

5

60 ratings