Sign up to save your podcasts
Or
Share Ep 6: Mental Health - Setting Healthy Boundaries
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 6: Mental Health - Setting Healthy Boundaries
In this episode, Liz discusses the concept of boundaries with Lez and explains how to create them to protect oneself in daily life. She describes how, by setting healthy boundaries, we are not only taking responsibility for how others treat us but also our own needs seriously.
Show Notes:
Follow @lettuce_chat100 for all our updates. And if you enjoyed this episode, we would be thrilled if you would share it with a friend or even better give us a super quick review and fiiiiiiiiive stars! Many, many thanks.
View all episodes
By Liz and LezIn this episode, Liz discusses the concept of boundaries with Lez and explains how to create them to protect oneself in daily life. She describes how, by setting healthy boundaries, we are not only taking responsibility for how others treat us but also our own needs seriously.
Show Notes:
Follow @lettuce_chat100 for all our updates. And if you enjoyed this episode, we would be thrilled if you would share it with a friend or even better give us a super quick review and fiiiiiiiiive stars! Many, many thanks.