Local to DFW? Book with https://www.breathbydesign.net/In this episode of the Authentically Human, I’m sharing my real and raw experience with 9D breathwork… and why it completely surprised me.I’ve done breathwork before, but NOTHING like this.This session took me deep into my subconscious mind, unlocking emotions, energy, and a level of release I didn’t even know I was holding onto. From intense physical sensations to what felt like a full-body energetic activation, this experience opened my eyes to how powerful breathwork can truly be.We talk about:🫁What 9D breathwork actually is🫁How breathwork affects the subconscious mind🫁The connection between breathwork, DMT, and plant medicine🫁Emotional release, nervous system regulation, and healing🫁My personal experience with energy movement + kundalini-like activation🫁How breathwork can help reprogram limiting beliefsBreathwork is often described as the bridge between therapy and plant medicine, and after this experience… I understand why.If you’ve ever been curious about: breathwork, subconscious healing, spiritual awakening, or alternative healing modalities… this episode is for you!🎧 Listen if you’re ready to reconnect with your body, release what’s been stuck, and explore a deeper level of healing.✨ Subscribe for more conversations on healing, alignment, and intentionally creating your dream life.Stay Connected:Learn more: https://www.itsadrienneleigh.com/Join The Community: https://www.skool.com/its-adrienne-leigh-5854/aboutInstagram: https://www.instagram.com/itsadrienneleigh/ YouTube: https://www.youtube.com/@authenticallyhuman222