On Todays show sitting back in the house with meeee!

Other people's opinions…ok, hot topic!

Now, first of all everyone (including you) are entitled to their own opinions and today I'm going to talk to you all about this and how you can filter or interpret other people's opinions (and ultimately stay down off your high horse!)

KEY TAKEAWAYS:

• EVERYONE is entitled to their own opinion
• You have a CHOICE how you respond when someone states their opinion, OR asks a questions and you interpret that as a statement and their opinion
• Your thoughts about the way that someone talks to you will determine your feelings (this is always going to a regular my friendssss!)

 THIS WEEKS TOOLS:

(this isn't a place to name the 'tools' in your life, lets talk about the practical self help tools you can use when someone states their opinion.)

• Stop. How do you want to think about someone else's opinion/comment
• Breathe and think before you react…or better yet try not to react
• Is the way your thinking about their comment serving you or the situation – take a step back! 

CONNECT

 If you haven't already, go connect with ME!!! J

Web: www.stokdenim.com.au

Facebook @therealmumlife

Instagram: @therealmumlifeaus

Email: [email protected]

 

 

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