HealYourTummy

Ep. 6 Patti is solo this time. Recap on how her IBS went away and endometriosis


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HealYourTummy episode 6! Patti and Nancy are not together in this episode due to Washington state, Oregon, California wildfires. Patti shares Nancy's granola recipe. https://www.foodnetwork.com/recipes/alton-brown/granola-recipe-1939521

Patti's Vegan potato salad recipe:https://healyourtummy.com/vegan-recipes-lunch-dinner-smoothie-breakfast-oatmeal-cranberry-black-bean-green-bean-orange-cashew-cucumber-yarrow-apple-pineapple-lemon-balm-basil-apple-swiss-chard-raspberry-nutrition-label/

Patti speaks about how she conquered  her IBS. She speaks about her laparoscopic surgery for endometriosis

https://www.thekitchn.com/how-a-plant-based-diet-eased-my-endometriosis-249553


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HealYourTummyBy Patricia Nelson