In this solo episode, I open up about my 16-year journey of healing from chronic pain and the many layers of transformation that have unfolded along the way—physical, emotional, spiritual, and creative.

I share how learning to rest, slow down, and truly listen to my body has become one of the most powerful forms of creation.

This is a conversation about redefining productivity, honoring your body’s wisdom, and remembering that even in stillness, beauty and art are being made.