Episode 6 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut.

Today's thoughts: How do you find a home away from home? Important for people who travel often, people who are trying to settle into a new city, and everyone in between.

What prompted this: Being in Buffalo, realizing I had already established my ground.

Workshop it: Explore on foot. Talk to strangers. Find the places you would normally hang out in your everyday life. Start thinking of yourself as a local.

IG + Twitter: @sarahjgaines

Email: [email protected]

With love,

Sarah