February 21, 2023

Ep 6. Setting Boundaries

9 minutes

Boundaries can be intimidating for a lot of people. But in order to be the BEST version of yourself, you must get comfortable with setting and enforcing boundaries. In this episode, I break down everything you need to know about boundaries and why they truly are an act of self love.

In this episode I talk about:

Why we NEED to set boundaries, especially as women

It’s important to take action to avoid resentment later

Create a physical list of things you do that make you unhappy

Respect yourself in order to respect your boundaries

Connect with Kari:

Website: New website coming soon!

Instagram: @girl_uncovered

Facebook: @embrayce.girluncovered

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