In this episode of the podcast Andres shares his experience with Somatic Groundwork and the benefits he has received from this free form body movement practice. Learn more about Somatic Groundwork by visiting (www.kailajune.com/somatic-movement). Andres also shares how climbing and foraging for wild mushrooms has allowed him to feel more grounded and connected to Mother Earth. We also get into a lot of other topics as well so I hope you enjoy the conversation!