The Mindful SRNA/RRNA Podcast

Ep 6: Stop Sabotaging Yourself on your way to CRNA


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Welcome to Episode 6 where we are going to unpack the powerful influence of self-sabotage on your CRNA journey.

Discover why it happens, how it manifests in your life (it may surprise you), and most importantly, how to overcome it.

Self-sabotage is a relentless cycle that keeps you stuck and prevents you from stepping into your full potential as a future CRNA.

We are going to compassionately understand the fear that arises when you're on the brink of change, and learn how to outsmart your brain's "'F-it'" signal.

In this episode you will learn the kinds of self sabotage that exist so you can figure out your "go-to" one and then you'll be able to implement my 3 step process to overcoming it. 

Take a listen and be on your way to the CRNA life you dream of!

Heres the link for the Ted Talk from Shirzad Chamine that I mentioned in the episode.  

 

 

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The Mindful SRNA/RRNA PodcastBy Amanda Kay MSN, CRNA

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