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Have you ever wondered how high performers stay calm in high pressure situations? Have you ever wanted to know how to retain and recall information quicker? Do you struggle with getting anxiety at the worst times? Well, THIS episode is for you! In this episode, I teach an easy trick that is known by many stage performers and speakers and high performers of all kinds. As a Master Practitioner of Hypnosis and NLP, this is a technique I learned in my trainings that has been life-changing for me and many others I've taught it to. I explain how to do the technique as well as the science behind it. You don't want to miss this one! 

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